{"id":16,"date":"2024-03-10T18:33:30","date_gmt":"2024-03-10T17:33:30","guid":{"rendered":"https:\/\/assc-lasaulce05.fr\/?page_id=16"},"modified":"2025-10-10T20:46:43","modified_gmt":"2025-10-10T18:46:43","slug":"accueil","status":"publish","type":"page","link":"https:\/\/assc-lasaulce05.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"\n<div class=\"wp-block-cover is-light has-parallax is-style-default\" style=\"min-height:30rem;aspect-ratio:unset;\"><div class=\"wp-block-cover__image-background wp-image-349 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/IMG_20240326_184512-1-scaled.jpg)\"><\/div><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group has-border-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"border-color:#d5e0f000;border-width:5px;border-radius:37px;background-color:#1c9bc970;padding-top:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--10)\">\n<h1 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-xx-large-font-size wp-elements-59f31fc0ba1cc09e3fd75464831619b4\" style=\"color:#ffffff\">Bienvenue sur le site de l&#8217;ASSC<\/h1>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-5e13c3a93a87c394ee477a2a95e364b3\">D\u00e9couvrez les activit\u00e9s et les actualit\u00e9s de l&#8217;association<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/assc-lasaulce05.fr\/index.php\/lassociation\/\">L&#8217;association<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/assc-lasaulce05.fr\/index.php\/nos-activites\/\">Nos activit\u00e9s<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-a2a89205c0442301ff5f60f3f4258005\">Nos activit\u00e9s<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-ac821f62 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide tw-cols-stack-sm-2 is-layout-flex wp-container-core-columns-is-layout-0b4b5940 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-a77db08e wp-block-column-is-layout-flow\">\r\n\t\t<div  class=\"block-1fa66f16-c5ef-47f3-a236-7a1630024f72 areoi-element hover-card\">\r\n\t\t\t\r\n\t\t\t\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--1\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"445\" src=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/bad1.jpg\" alt=\"\" class=\"wp-image-94\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/bad1.jpg 600w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/bad1-300x223.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-21d4e958 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\"><strong>Badminton <\/strong><\/p>\n<\/div>\n\n\r\n\t\t\t\r\n\t\t\t<a class=\"areoi-full-link\"\r\n\t\t href=\"#badminton\"><\/a> \r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div \r\n\t\t\tid=\"badminton\"  \r\n\t\t\tclass=\"block-8644eecd-2f2d-4a99-a931-bc17c43425ba modal fade\"\r\n\t\t\ttabindex=\"-1\"  \r\n\t\t\taria-hidden=\"true\"\r\n\t\t\t\r\n\t\t>\r\n\t\t\t<div class=\"modal-dialog\">\r\n    \t\t\t<div class=\"modal-content\">\r\n\t\t\t\t\t\n\r\n\t\t<div  class=\"block-4ff875d4-d89b-4785-9110-a0dff174ed8f modal-header\">\r\n\t\t\t<div class=\"modal-header-content\">\n\n<p><strong>Badminton<\/strong><\/p>\n\n<\/div>\r\n\t\t\t<button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div  class=\"block-6220f4bb-67c0-4753-878f-75ad84cf6fc3 modal-body\">\r\n\t\t\t\n\n<p class=\"badge badge-primary p-1 has-base-background-color has-background\">Au gymnase<\/p>\n\n\n\n<p>Lundi : 19h30-21h30<br>Mardi : 12-13h30<br>Mercredi : 17h-19h<br>Mercredi : 20h30-22h00<br>Jeudi : 1930h-21h30<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Depuis plus de quinze ans, l\u2019ASSC propose du badminton aux petits et aux grands.<\/p>\n\n\n\n<p>Les enfants et coll\u00e9giens sont accueillis le mercredi apr\u00e8s-midi pour une s\u00e9ance de une \u00e0 deux heures, selon leur \u00e2ge (\u00e0 partir de 7 ans). Comme tout sport, l\u2019entra\u00eenement commence par un \u00e9chauffement, un apprentissage des techniques, d\u00e9placements et r\u00e8gles du jeu. Puis, avec un peu plus d\u2019autonomie, les jeunes badistes peuvent s\u2019affronter dans des matchs amicaux.<\/p>\n\n\n\n<p>Les lyc\u00e9ens et adultes peuvent se retrouver les lundi, mercredi ou jeudi en soir\u00e9e, selon les contraintes de chacun. R\u00e9partis sur trois terrains de jeu au gymnase de La Saulce, ce sont davantage des matchs amicaux en double qui sont propos\u00e9s. Les d\u00e9butants apprennent alors les r\u00e8gles et pratiques sur le terrain. L\u2019ASSC propose du badminton en loisir, et non en comp\u00e9tition f\u00e9d\u00e9rale. Pas de r\u00e9sultat, pas de classement, c\u2019est simplement pour jouer ensemble\u2026<\/p>\n\n\n\n<p>b\u00e9n\u00e9voles&nbsp;: Guillaume, Yannick, Jos\u00e9, Herv\u00e9 et C\u00e9line&nbsp;<\/p>\n\n \r\n\t\t<\/div>\r\n\t\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t<\/div>\r\n\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n\t\t<div  class=\"block-1fa66f16-c5ef-47f3-a236-7a1630024f72 areoi-element hover-card\">\r\n\t\t\t\r\n\t\t\t\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--2\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-scaled.jpg\" alt=\"\" class=\"wp-image-127\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-scaled.jpg 2560w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-300x200.jpg 300w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-1024x683.jpg 1024w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-768x512.jpg 768w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-1536x1024.jpg 1536w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-michael-zittel-12312-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-21d4e958 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\"><strong>Danse &#8211; Modern&#8217;Jazz<\/strong><\/p>\n<\/div>\n\n\r\n\t\t\t\r\n\t\t\t<a class=\"areoi-full-link\"\r\n\t\t href=\"#dance\"><\/a> \r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div \r\n\t\t\tid=\"dance\"  \r\n\t\t\tclass=\"block-8644eecd-2f2d-4a99-a931-bc17c43425ba modal fade\"\r\n\t\t\ttabindex=\"-1\"  \r\n\t\t\taria-hidden=\"true\"\r\n\t\t\t\r\n\t\t>\r\n\t\t\t<div class=\"modal-dialog\">\r\n    \t\t\t<div class=\"modal-content\">\r\n\t\t\t\t\t\n\r\n\t\t<div id=\"dance\" class=\"block-4ff875d4-d89b-4785-9110-a0dff174ed8f modal-header\">\r\n\t\t\t<div class=\"modal-header-content\">\n\n<p><strong>Danse &#8211; Modern&#8217;Jazz<\/strong><\/p>\n\n<\/div>\r\n\t\t\t<button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div  class=\"block-6220f4bb-67c0-4753-878f-75ad84cf6fc3 modal-body\">\r\n\t\t\t\n\n<p class=\"badge badge-primary p-1 has-base-background-color has-background\">Salle d&#8217;activit\u00e9 \u00e9cole<\/p>\n\n\n\n<p>Lundi : 17h-18h (CP)<br>Lundi : 18h-19h (CE1\/CE2)<br>Lundi : 19h-20h30 (adultes)<br><\/p>\n\n\n\n<p class=\"badge badge-primary p-1 has-base-background-color has-background\">Foyer<\/p>\n\n\n\n<p>Mercredi : 9h30-10h30 (MS et GS)<br>Vendredi : 17h-18h (CM1-CM2)<br>Vendredi : 18h-19h (Pr\u00e9  ados &#8211; 6\u00e8me 5\u00e8me)<br>Vendredi : 19h-20h30 (4\u00e8me\/3\u00e8me\/lyc\u00e9e)<br><br>Cette danse issue du croisement des danses africaines et europ\u00e9ennes est bas\u00e9 sur une rythmique et une technique harmonieuse.<br>A partir de 4ans<\/p>\n\n \r\n\t\t<\/div>\r\n\t\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t<\/div>\r\n\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n\t\t<div  class=\"block-1fa66f16-c5ef-47f3-a236-7a1630024f72 areoi-element hover-card\">\r\n\t\t\t\r\n\t\t\t\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--3\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-scaled.jpg\" alt=\"\" class=\"wp-image-456\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-scaled.jpg 2560w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-300x200.jpg 300w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-1024x683.jpg 1024w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-768x512.jpg 768w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-1536x1024.jpg 1536w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/pexels-katetrysh-4090012-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-21d4e958 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\"><strong>Zumba<\/strong><\/p>\n<\/div>\n\n\r\n\t\t\t\r\n\t\t\t<a class=\"areoi-full-link\"\r\n\t\t href=\"#zumba\"><\/a> \r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div \r\n\t\t\tid=\"zumba\"  \r\n\t\t\tclass=\"block-8644eecd-2f2d-4a99-a931-bc17c43425ba modal fade modal-lg\"\r\n\t\t\ttabindex=\"-1\"  \r\n\t\t\taria-hidden=\"true\"\r\n\t\t\t\r\n\t\t>\r\n\t\t\t<div class=\"modal-dialog\">\r\n    \t\t\t<div class=\"modal-content\">\r\n\t\t\t\t\t\n\r\n\t\t<div  class=\"block-4ff875d4-d89b-4785-9110-a0dff174ed8f modal-header\">\r\n\t\t\t<div class=\"modal-header-content\">\n\n<p><strong>Zumba<\/strong><\/p>\n\n<\/div>\r\n\t\t\t<button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div  class=\"block-6220f4bb-67c0-4753-878f-75ad84cf6fc3 modal-body\">\r\n\t\t\t\n\n<p class=\"badge badge-primary p-1 has-base-background-color has-background\">Au gymnase<\/p>\n\n\n\n<p>Mercredi : avec Virginie<br>de 19h00 \u00e0 19h45<br><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>La ZUMBA se d\u00e9roule \u00e0 l\u2019aide d\u2019un encha\u00eenement de plages de musique de style, l&#8217;instructeur ex\u00e9cute des chor\u00e9graphies simples qui peuvent \u00eatre imit\u00e9es par les participants. <br>Des exercices a\u00e9robiques et de force musculaire sont ainsi effectu\u00e9s en encha\u00eenant des p\u00e9riodes plus intenses suivies de p\u00e9riodes plus calmes (strat\u00e9gie d&#8217;entra\u00eenement fractionn\u00e9). <br>Une p\u00e9riode de 5 \u00e0 15 minutes est r\u00e9serv\u00e9e au r\u00e9chauffement au d\u00e9but, et une ou deux chansons permettent le retour au calme et les \u00e9tirements \u00e0 la fin.<\/p>\n\n \r\n\t\t<\/div>\r\n\t\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t<\/div>\r\n\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n\t\t<div  class=\"block-1fa66f16-c5ef-47f3-a236-7a1630024f72 areoi-element hover-card\">\r\n\t\t\t\r\n\t\t\t\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--4\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-scaled.jpg\" alt=\"\" class=\"wp-image-126\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-scaled.jpg 2560w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-300x200.jpg 300w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-1024x683.jpg 1024w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-768x512.jpg 768w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-1536x1024.jpg 1536w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/03\/pexels-rui-dias-1472887-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-21d4e958 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\"><strong>Pilates<\/strong><\/p>\n<\/div>\n\n\r\n\t\t\t\r\n\t\t\t<a class=\"areoi-full-link\"\r\n\t\t href=\"#pilate\"><\/a> \r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div \r\n\t\t\tid=\"pilate\"  \r\n\t\t\tclass=\"block-8644eecd-2f2d-4a99-a931-bc17c43425ba modal fade\"\r\n\t\t\ttabindex=\"-1\"  \r\n\t\t\taria-hidden=\"true\"\r\n\t\t\t\r\n\t\t>\r\n\t\t\t<div class=\"modal-dialog\">\r\n    \t\t\t<div class=\"modal-content\">\r\n\t\t\t\t\t\n\r\n\t\t<div  class=\"block-4ff875d4-d89b-4785-9110-a0dff174ed8f modal-header\">\r\n\t\t\t<div class=\"modal-header-content\">\n\n<p><strong>Pilates<\/strong><\/p>\n\n<\/div>\r\n\t\t\t<button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div  class=\"block-6220f4bb-67c0-4753-878f-75ad84cf6fc3 modal-body\">\r\n\t\t\t\n\n<p class=\"badge badge-primary p-1 has-base-background-color has-background\">Au gymnase<\/p>\n\n\n\n<p>Mercredi : avec Virginie de 19h45 \u00e0 20h30<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>Le PILATE est une gymnastique douce du corps qui est compos\u00e9e d\u2019un ensemble d\u2019exercices posturaux et en mouvements. Ces exercices ont pour but de renforcer nos muscles profonds et stabilisateurs afin d\u2019am\u00e9liorer notre alignement corporel.<\/p>\n\n \r\n\t\t<\/div>\r\n\t\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t<\/div>\r\n\t<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\r\n\t\t<div  class=\"block-1fa66f16-c5ef-47f3-a236-7a1630024f72 areoi-element hover-card\">\r\n\t\t\t\r\n\t\t\t\n\n<figure class=\"wp-block-image size-full is-style-rounded is-style-rounded--5\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"http:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-scaled.jpg\" alt=\"\" class=\"wp-image-455\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-scaled.jpg 2560w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-300x225.jpg 300w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-1024x768.jpg 1024w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-768x576.jpg 768w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-1536x1152.jpg 1536w, https:\/\/assc-lasaulce05.fr\/wp-content\/uploads\/2024\/04\/hiit-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-21d4e958 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-small-font-size\"><strong>Hiit<\/strong><\/p>\n<\/div>\n\n\r\n\t\t\t\r\n\t\t\t<a class=\"areoi-full-link\"\r\n\t\t href=\"#hiit\"><\/a> \r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div \r\n\t\t\tid=\"hiit\"  \r\n\t\t\tclass=\"block-8644eecd-2f2d-4a99-a931-bc17c43425ba modal fade\"\r\n\t\t\ttabindex=\"-1\"  \r\n\t\t\taria-hidden=\"true\"\r\n\t\t\t\r\n\t\t>\r\n\t\t\t<div class=\"modal-dialog\">\r\n    \t\t\t<div class=\"modal-content\">\r\n\t\t\t\t\t\n\r\n\t\t<div  class=\"block-4ff875d4-d89b-4785-9110-a0dff174ed8f modal-header\">\r\n\t\t\t<div class=\"modal-header-content\">\n\n<p><strong>Hiit<\/strong><\/p>\n\n<\/div>\r\n\t\t\t<button type=\"button\" class=\"btn-close\" data-bs-dismiss=\"modal\" aria-label=\"Close\"><\/button>\r\n\t\t<\/div>\r\n\t\n\n\r\n\t\t<div  class=\"block-6220f4bb-67c0-4753-878f-75ad84cf6fc3 modal-body\">\r\n\t\t\t\n\n<p class=\"badge badge-primary p-1 has-base-background-color has-background\">Au gymnase<\/p>\n\n\n\n<p>Mardi : 19h15-20h<br><br>Le HIIT (High Intensit\u00e9 Interval Training) est une m\u00e9thode fond\u00e9e sur un entra\u00eenement en intervalles de haute intensit\u00e9 compos\u00e9 de phases d&#8217;action (30 \u00e0 45 secondes puis de r\u00e9cup\u00e9ration active.<\/p>\n\n \r\n\t\t<\/div>\r\n\t\n\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div> \r\n\t\t<\/div>\r\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d2eda588 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-contrast-color has-base-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/assc-lasaulce05.fr\/index.php\/nos-activites\/\">D\u00e9couvrir toutes nos activit\u00e9s<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-8ff73d17a08b2f44c4bfe508b37c57fd\">Gala de danse 2025<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d0b3c9c8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"--col-width:100%;padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60);flex-basis:100%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--60);margin-bottom:0;margin-left:var(--wp--preset--spacing--60)\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"1 ao\u00fbt 2025\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/CetfeOyoe7A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-d29c3a6a0319571a71d62647ccc80e3e\">Nos \u00e9v\u00e9nements<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-ac821f62 wp-block-columns-is-layout-flex\" style=\"padding-right:var(--wp--preset--spacing--60);padding-left:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-column mt-0 is-layout-flow wp-block-column-is-layout-flow\">\n<!-- EventON Calendar --><div id='evcal_calendar_682' class='list_cal ajde_evcal_calendar boxy color tbg1 boxstyle0 box_4 ul etttc_custom ' ><div id='evcal_head' class='calendar_header ' ><div class='evo_cal_above'><span class='evo-gototoday-btn evo_hide' style='display:none;' data-mo='4' data-yr='2026' data-dy=''>Current Month<\/span><\/div><div class='evo_cal_above_content'><\/div><\/div><div id='eventon_loadbar_section'><div id='eventon_loadbar'><\/div><\/div><!-- Events List --><div id='evcal_list' \n\t\t\t\t\tclass='eventon_events_list '><div class='eventon_list_event no_events'><p class='no_events' >Aucun \u00e9v\u00e9nement<\/p><\/div>\t\t\t<div class='clear'><\/div>\n\t\t\t<\/div>\n\t\t\t<div class='clear'><\/div>\n\t\t\t\n\t\t\t\t\t \t<div id='evcal_footer' class='evo_bottom' style='display:none'>\n\t\t \t\t<div class='evo_cal_data' data-sc='{&quot;accord&quot;:&quot;no&quot;,&quot;bottom_nav&quot;:&quot;no&quot;,&quot;cal_id&quot;:&quot;&quot;,&quot;cal_init_nonajax&quot;:&quot;no&quot;,&quot;calendar_type&quot;:&quot;list&quot;,&quot;ep_fields&quot;:&quot;&quot;,&quot;etc_override&quot;:&quot;yes&quot;,&quot;evc_open&quot;:&quot;no&quot;,&quot;event_count&quot;:0,&quot;event_location&quot;:&quot;all&quot;,&quot;event_order&quot;:&quot;ASC&quot;,&quot;event_organizer&quot;:&quot;all&quot;,&quot;event_parts&quot;:&quot;no&quot;,&quot;event_past_future&quot;:&quot;all&quot;,&quot;event_status&quot;:&quot;all&quot;,&quot;event_tag&quot;:&quot;all&quot;,&quot;event_type&quot;:&quot;all&quot;,&quot;event_type_2&quot;:&quot;all&quot;,&quot;event_virtual&quot;:&quot;all&quot;,&quot;eventtop_date_style&quot;:0,&quot;eventtop_style&quot;:&quot;2&quot;,&quot;exp_jumper&quot;:&quot;no&quot;,&quot;exp_so&quot;:&quot;no&quot;,&quot;filter_relationship&quot;:&quot;AND&quot;,&quot;filter_show_set_only&quot;:&quot;no&quot;,&quot;filter_type&quot;:&quot;default&quot;,&quot;filters&quot;:&quot;yes&quot;,&quot;fixed_month&quot;:&quot;4&quot;,&quot;fixed_year&quot;:&quot;2026&quot;,&quot;focus_end_date_range&quot;:&quot;1806537599&quot;,&quot;focus_start_date_range&quot;:&quot;1775001600&quot;,&quot;ft_event_priority&quot;:&quot;no&quot;,&quot;hide_arrows&quot;:&quot;no&quot;,&quot;hide_cancels&quot;:&quot;no&quot;,&quot;hide_empty_months&quot;:&quot;no&quot;,&quot;hide_end_time&quot;:&quot;no&quot;,&quot;hide_et_dn&quot;:&quot;no&quot;,&quot;hide_et_extra&quot;:&quot;no&quot;,&quot;hide_et_tags&quot;:&quot;no&quot;,&quot;hide_et_tl&quot;:&quot;no&quot;,&quot;hide_ft&quot;:&quot;no&quot;,&quot;hide_ft_img&quot;:&quot;no&quot;,&quot;hide_month_headers&quot;:&quot;yes&quot;,&quot;hide_mult_occur&quot;:&quot;no&quot;,&quot;hide_past&quot;:&quot;no&quot;,&quot;hide_past_by&quot;:&quot;ee&quot;,&quot;hide_so&quot;:&quot;yes&quot;,&quot;ics&quot;:&quot;no&quot;,&quot;jumper&quot;:&quot;no&quot;,&quot;jumper_count&quot;:5,&quot;jumper_offset&quot;:&quot;0&quot;,&quot;lang&quot;:&quot;L1&quot;,&quot;layout_changer&quot;:&quot;no&quot;,&quot;livenow_bar&quot;:&quot;yes&quot;,&quot;mapformat&quot;:&quot;roadmap&quot;,&quot;mapiconurl&quot;:&quot;&quot;,&quot;maps_load&quot;:&quot;yes&quot;,&quot;mapscroll&quot;:&quot;true&quot;,&quot;mapzoom&quot;:&quot;18&quot;,&quot;members_only&quot;:&quot;no&quot;,&quot;ml_priority&quot;:&quot;no&quot;,&quot;month_incre&quot;:0,&quot;number_of_months&quot;:&quot;12&quot;,&quot;only_ft&quot;:&quot;no&quot;,&quot;pec&quot;:&quot;&quot;,&quot;s&quot;:&quot;&quot;,&quot;search&quot;:&quot;&quot;,&quot;search_all&quot;:&quot;no&quot;,&quot;sep_month&quot;:&quot;no&quot;,&quot;show_et_ft_img&quot;:&quot;no&quot;,&quot;show_limit&quot;:&quot;no&quot;,&quot;show_limit_ajax&quot;:&quot;no&quot;,&quot;show_limit_paged&quot;:1,&quot;show_limit_redir&quot;:&quot;&quot;,&quot;show_repeats&quot;:&quot;no&quot;,&quot;show_upcoming&quot;:0,&quot;show_year&quot;:&quot;no&quot;,&quot;social_share&quot;:&quot;no&quot;,&quot;sort_by&quot;:&quot;sort_date&quot;,&quot;tile_bg&quot;:&quot;1&quot;,&quot;tile_bg_size&quot;:&quot;full&quot;,&quot;tile_count&quot;:&quot;4&quot;,&quot;tile_height&quot;:0,&quot;tile_style&quot;:0,&quot;tiles&quot;:&quot;yes&quot;,&quot;ux_val&quot;:&quot;0&quot;,&quot;wpml_l1&quot;:&quot;&quot;,&quot;wpml_l2&quot;:&quot;&quot;,&quot;wpml_l3&quot;:&quot;&quot;,&quot;yl_priority&quot;:&quot;no&quot;,&quot;0&quot;:&quot;&quot;,&quot;1&quot;:&quot;\\\/&gt;&quot;,&quot;fixed_day&quot;:&quot;13&quot;,&quot;_cver&quot;:&quot;2.4.7&quot;}'data-od='{&quot;lang_no_events&quot;:&quot;Aucun \\u00e9v\\u00e9nement&quot;,&quot;cal_tz_offset&quot;:0,&quot;cal_tz&quot;:&quot;UTC&quot;}'><\/div>\n\t\t \t\t<div class='evo_cal_events' data-events=\"\"><\/div>\n\t\t \t<\/div>\n\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t<\/div><!-- EventON End -->\n\t\t\t\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d2eda588 wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-contrast-color has-base-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/assc-lasaulce05.fr\/index.php\/evenements\/\">D\u00e9couvrir tous nos \u00e9v\u00e9nements<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nos activit\u00e9s Gala de danse 2025 Nos \u00e9v\u00e9nements<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":162,"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":726,"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/pages\/16\/revisions\/726"}],"wp:attachment":[{"href":"https:\/\/assc-lasaulce05.fr\/index.php\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}